Nutritional Information
Orange Juice Goji Berries Smoothie
Servings Per Recipe: 1
Calories: 139.8
% Daily Value *
protein:
2.8g
6 %
carbohydrates:
31.8g
10 %
exchange other carbs:
2
dietary fiber:
1.3g
5 %
sugars:
20.9g
fat:
0.5g
1 %
saturated fat:
0.1g
cholesterol:
0mg
vitamin a iu:
496IU
10 %
niacin equivalents:
1.1mg
9 %
vitamin b6:
0.1mg
7 %
vitamin c:
124.2mg
207 %
folate:
74.8mcg
19 %
calcium:
27.9mg
3 %
iron:
0.5mg
3 %
magnesium:
29mg
10 %
potassium:
512.6mg
14 %
sodium:
21.8mg
1 %
thiamin:
0.2mg
22 %
calories from fat:
4.7
percent of calories from carbs:
88
percent of calories from fat:
3
percent of calories from protein:
7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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