Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

I make these oats at the beginning of the week and have them for breakfast through the week. This method is so easy and convenient since its just throwing everything in the blender and then storing it in the fridge. I like to add superfoods to these oats to get the most nutrients first thing in the morning. I like to add chlorella powder, maca powder, and spirulina powder. You can also top your oats with more superfoods like goji berries, or these.

Recipe Summary test

prep:
10 mins
total:
10 mins
Servings:
6
Yield:
6 servings
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Place apples and almond milk in a blender; blend until smooth. Add bananas and blend. Add almond butter, coconut sugar, maca powder, spirulina powder, and chlorella powder and blend until smooth. Add oats and blend until smooth.

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Cook's Note:

Substitute apple juice for the almond milk, if desired.

Nutrition Facts

195 calories; protein 4.7g; carbohydrates 36.9g; fat 4.1g; sodium 72.1mg. Full Nutrition
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Reviews (1)

Most helpful positive review

Rating: 4 stars
03/08/2016
Very healthy. Many, many flavors. It was a little bit thick so I added some ice and it was better. I used almond coconut milk and added a nice touch. I used leftovers of a spirulina shake and regular brown sugar. The milk added the coconut flavor that the coconut sugar might had had. Read More
(2)
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/08/2016
Very healthy. Many, many flavors. It was a little bit thick so I added some ice and it was better. I used almond coconut milk and added a nice touch. I used leftovers of a spirulina shake and regular brown sugar. The milk added the coconut flavor that the coconut sugar might had had. Read More
(2)
Rating: 5 stars
08/05/2021
Filling and pretty tasty for such a nutritious smoothie. I made it as described except used Fairlife skim for half of the milk to add more protein. Read More