Seafood and Vegetable Coconut Curry Soup
Servings Per Recipe: 4
Calories: 208.8
% Daily Value *
protein: 13.5g 27 %
carbohydrates: 13.7g 4 %
dietary fiber: 4.3g 17 %
sugars: 1.5g
fat: 11.7g 18 %
saturated fat: 2g 10 %
cholesterol: 39.9mg 13 %
vitamin a iu: 541IU 11 %
niacin equivalents: 2.9mg 22 %
vitamin b6: 0.2mg 13 %
vitamin c: 24.6mg 41 %
folate: 28.1mcg 7 %
calcium: 127.5mg 13 %
iron: 3.2mg 18 %
magnesium: 100.8mg 36 %
potassium: 1028.1mg 29 %
sodium: 2216.5mg 89 %
thiamin: 0.1mg 12 %
calories from fat: 105
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.