Ingredients35 m servings 120 cals
- Blend coconut water, pineapple juice, and chia seeds together in a blender. Set mixture aside until chia seeds expand, about 30 minutes. Top mixture with chopped pineapple to serve.
- Cook's Note:
- Ingredients can also be shaken together in a closed container instead of using a blender.
Per Serving: 120 calories; 2.9 g fat; 21.7 g carbohydrates; 3.2 g protein; 0 mg cholesterol; 254 mg sodium. Full nutrition
ReviewsRead all reviews 4
2.22.16 Nothing really bad about this, I simply didn't find it very satisfying.My biggest disappointment is the way this looks...brown from chia seeds. I'd recommend that you use a really good ...
Aside from the color this was rather yummy. I use a vitamix so I did not have to wait 30 minutes for my beverage to thicken up. It was thick after two minutes.
I made several changes based on the two previous reviews by lutzflcat and Jenny Aleman: I added the pineapple in with the other ingredients and blended it all together. I also did not wait the ...