High Fiber Bread Recipe

High Fiber Bread

Recipe by: blazing belilah

"This dense, chewy bread has a good dose of fiber and is great toasted in the morning with my oatmeal."

Directions

Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
Preheat oven to 375 degrees F (190 degrees C).
Bake in preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, bread is done.

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Footnotes

Tip
Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts

Per Serving: 101 calories; 2.1 18.2 4 0 100 Full nutrition

By Patricia Guerra

How much yeast is in a package of yeast?

By Tim Claxton

Can I freeze dough and then bake it later?

By Tiffany J.

I want my bread loaves to have a thicker crust. What can I do?

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Evie
- 1
- 0

2/3/2018

We love it! I substituted quinoa for the amaranth only because I did not have any amaranth on hand. Otherwise, I followed the recipe exactly as written. It is dense but is delicious. And we are ...

ellnjl
- 1
- 0

6/3/2018

I was constantly making a bread with flax and sunflower seeds until I made this one!It is chock full of great ingredients and the molasses gives it amazing color...it is my new"normal" bread..I ...

High Fiber Bread

Ingredients

Directions