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Easy Gluten-Free Turkey Burgers

Rated as 4.5 out of 5 Stars

"The great thing about homemade burgers is that they can easily be modified accordingly, and these turkey burgers are great for those who are gluten-intolerant, follow a gluten-free diet, or simply wish to avoid bread crumbs in their mixture without sacrificing taste or texture (like me)."
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19 m servings 192 cals
Original recipe yields 5 servings (5 burgers)


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  • Prep

  • Cook

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  1. Preheat grill for medium heat and lightly oil the grate.
  2. Mix ground turkey, onion, almond flour, egg, garlic, basil, seasoning blend, and black pepper together thoroughly in a bowl. Form 5 burger patties using about 1/3 cup of the turkey mixture for each.
  3. Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 7 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).


  • Cook's Notes:
  • The seasoning I used is a Mrs. Dash® blend. You can substitute it for seasonings like garlic powder, parsley, oregano, thyme, coriander, cayenne pepper, cumin, or rosemary to make your own.
  • A burger press comes in handy for forming the burger patties.

Nutrition Facts

Per Serving: 192 calories; 10.9 g fat; 3.2 g carbohydrates; 20.8 g protein; 104 mg cholesterol; 66 mg sodium. Full nutrition

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I must've not made them correctly because they were very wet and sticky, but I gave 5 stars because they were still DELICIOUS! I will make these again; hopefully, the right way next time.

Yum... good base recipe using almond flour. I liked the texture and the mild flavor it added. Will make again and jazz up with some other things.. wanted to make per recipe first time