Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This oatmeal is mmmm good and can last one person all week when made ahead. Try topped with honey, maple syrup, fruit jam, or preserves, or a 1/4 cup of warm milk. Serve immediately or make ahead and refrigerate.

Recipe Summary

cook:
45 mins
total:
55 mins
prep:
10 mins
Servings:
5
Yield:
5 servings
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Ingredients

5
Original recipe yields 5 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring water to a boil in a large pot. Add oats, flaxseed meal, and chia seeds, whisking well after each addition to prevent clumps. Add goji berries, raisins, cranberries, brown sugar, pumpkin seeds, and cinnamon. Reduce heat and simmer, stirring occasionally, until oatmeal reaches desired consistency, 40 to 45 minutes.

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Cook's Notes:

Berry alternatives: mulberries, golden berries, strawberries, blueberries, diced apples.

Nut & seed alternatives: sliced almonds, pistachios, sunflower seeds, chopped walnuts, chopped pecans. I like to include 2 tablespoons of sesame seeds for a little extra crunch.

Nutrition Facts

426 calories; protein 9.8g; carbohydrates 86.1g; fat 7g; sodium 68.5mg. Full Nutrition
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