Blueberries and cardamom are a match made in heaven. Take advantage whenever you can to enjoy this pairing! Warning: blueberry smoothies cause people to wonder what you are drinking, as the skins do not blend well, but it's tasty enough that I don't mind. Place in a reusable, sustainable to-go cup to take with you.

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend almond milk, yogurt, banana, blueberries, and cardamom together in a blender until smooth.

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Nutrition Facts

435 calories; protein 17g 34% DV; carbohydrates 73.1g 24% DV; fat 9.9g 15% DV; cholesterol 14.7mg 5% DV; sodium 493.5mg 20% DV. Full Nutrition
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Reviews (5)

Read More Reviews

Most helpful positive review

Rating: 4 stars
04/14/2016
put in less yogurt and more berries and add honey Read More
(2)

Most helpful critical review

Rating: 3 stars
06/30/2020
definitely add way more blueberry Read More
5 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
04/14/2016
put in less yogurt and more berries and add honey Read More
(2)
Rating: 4 stars
02/12/2016
I used a frozen banana and frozen blueberries only because I like my smoothies really really cold. After tasting I also added stevia because it wasn't sweet enough for my taste. The cardamom added a hint of a different flavor. I liked it! Read More
(2)
Rating: 5 stars
03/03/2017
I added about half of a peeled grapefruit to the mixture for some tang. It is delicious! Read More
(1)
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Rating: 3 stars
06/30/2020
definitely add way more blueberry Read More
Rating: 5 stars
09/22/2020
Delicious! Read More
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