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BlueCar Smoothie

AdMae

"Blueberries and cardamom are a match made in heaven. Take advantage whenever you can to enjoy this pairing! Warning: blueberry smoothies cause people to wonder what you are drinking, as the skins do not blend well, but it's tasty enough that I don't mind. Place in a reusable, sustainable to-go cup to take with you."
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Ingredients

5 m servings 435 cals
Original recipe yields 1 servings (1 smoothie)

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Nutrition Facts


Per Serving: 435 calories; 9.9 g fat; 73.1 g carbohydrates; 17 g protein; 15 mg cholesterol; 493 mg sodium. Full nutrition

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Reviews

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put in less yogurt and more berries and add honey

I used a frozen banana and frozen blueberries, only because I like my smoothies really really cold. After tasting, I also added stevia because it wasn't sweet enough for my taste. The cardamom a...

I added about half of a peeled grapefruit to the mixture for some tang. It is delicious!