Kefir Chocolate Chip Pancakes

Name: Kefir Chocolate Chip Pancakes
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1.75 cups all-purpose flour; 2 teaspoons white sugar; 1.5 teaspoons baking powder; 1 teaspoon baking soda; 0.75 teaspoon salt; 2 cups kefir; 2 eggs; 4 ounces chocolate chips, or more to taste

4.7

(12)

9 Reviews

5 Photos

I don't always make pancakes, but when I do, I prefer kefir chocolate chip pancakes. I love traditional pancakes, but kefir gives these an extra dimension of fullness. When making these pancakes, I also highly recommend experimenting with various flavored kefirs, such as strawberry or pomegranate. I don't think of pancakes as healthy in general, but this recipe calls for only 2 teaspoons of sugar. If you include chocolate chips, you don't even need to use maple syrup. Enjoy some orange juice or a coffee with these.

Recipe by KefirRecipesnet

Published on June 19, 2020

5

Prep Time:

10 mins

Cook Time:

5 mins

Total Time:

15 mins

Servings:

12

Yield:

1 dozen

Jump to Nutrition Facts

Ingredients

1 ¾ cups all-purpose flour
2 teaspoons white sugar
1 ½ teaspoons baking powder
1 teaspoon baking soda
¾ teaspoon salt
2 cups kefir
2 eggs
4 ounces chocolate chips, or more to taste (Optional)

Directions

Mix flour, sugar, baking powder, baking soda, and salt together in a large bowl. Add kefir and eggs; stir until batter is moist but still lumpy. Fold in chocolate chips.
Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts (per serving)

151	Calories
5g	Fat
23g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 151
% Daily Value *
Total Fat 5g	7%
Saturated Fat 2g	10%
Cholesterol 31mg	10%
Sodium 342mg	15%
Total Carbohydrate 23g	8%
Dietary Fiber 1g	4%
Total Sugars 8g
Protein 5g
Calcium 44mg	3%
Iron 1mg	8%
Potassium 127mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.