Recipes Cuisine Asian Indian Goan Fish Curry Be the first to rate & review! 0 Photos This is typical traditional Goan fish curry preparation. You can make this with any fleshy fish that will not disintegrate into the curry. Serve curry hot over rice. Recipe by Louella Updated on August 22, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients ½ pound white fish, cut into thin slices (such as pomfret) salt to taste ½ cup grated coconut 5 red Kashmiri chiles 4 cloves garlic, peeled 1 ½ tablespoons coriander seeds 4 whole peppercorns ½ teaspoon ground turmeric 2 pieces kokum (fruit from the mangosteen family) Directions Season fish pieces with salt. Grind coconut, red chiles, garlic, coriander, and peppercorns together with a morter and pestle until a fine paste forms. Combine paste and turmeric powder in a pot and bring to a boil; add fish. Lower temperature to medium and cook until fish flakes easily with a fork, about 15 minutes. Add kokum and mix well. Cook's Note: You can add coconut milk and use powder masalas for the rest of the spices. I Made It Print Nutrition Facts (per serving) 109 Calories 4g Fat 8g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 109 % Daily Value * Total Fat 4g 6% Saturated Fat 3g 16% Cholesterol 24mg 8% Sodium 78mg 3% Total Carbohydrate 8g 3% Dietary Fiber 2g 8% Total Sugars 1g Protein 11g Vitamin C 3mg 15% Calcium 34mg 3% Iron 1mg 7% Potassium 211mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved