Rajma (Kidney Beans)
Servings Per Recipe: 6
Calories: 305.6
% Daily Value *
protein: 18.2g 37 %
carbohydrates: 52.5g 17 %
dietary fiber: 13.4g 53 %
sugars: 4.2g
fat: 3.7g 6 %
saturated fat: 0.6g 3 %
cholesterol: 0.1mg
vitamin a iu: 643.8IU 13 %
niacin equivalents: 5.6mg 43 %
vitamin b6: 0.4mg 26 %
vitamin c: 14mg 23 %
folate: 312.7mcg 78 %
calcium: 94.3mg 9 %
iron: 5.7mg 32 %
magnesium: 118.7mg 42 %
potassium: 1241.9mg 35 %
sodium: 46.6mg 2 %
thiamin: 0.5mg 51 %
calories from fat: 32.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.