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Marty Bars: Oatmeal Breakfast Bars

Rated as 3.75 out of 5 Stars
6

"This recipe was adapted from my friend Katie's friend Marty who created this healthy breakfast bar. This recipe is perfect for someone on a food plan for Overeater's Anonymous, people avoiding sugar or those using Weight Watchers to lose weight. Great served warm or cold! Store in the refrigerator for up to 3 days. Additional bars can be stored in the freezer."
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Ingredients

50 m servings 156
Original recipe yields 12 servings (12 bars)

Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix mashed bananas, oats, frozen fruit, applesauce, vanilla extract, cinnamon, nutmeg, and salt together in a large bowl until well-combined.
  3. Spread mixture evenly on a nonstick jelly roll pan or rimmed baking sheet. Use a thick rolled piece of aluminum foil to block off edges if mixture does not reach all the way across.
  4. Bake in the preheated oven until golden brown, about 25 minutes. Let cool in the pan, about 15 minutes. Cut into bars.

Footnotes

  • Cook's Notes:
  • Use a mix of frozen mango, strawberries, blueberries, or raspberries if preferred.
  • Optional additions: Try a few tablespoons of unsweetened cocoa, 1/2 teaspoon of grated ginger, chocolate chips, shredded coconut, nuts, protein powder, or dried fruits.

Nutrition Facts


Per Serving: 156 calories; 1.9 31.6 4.2 0 27 Full nutrition

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Reviews

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These were really good...I did add a tablespoon of honey to them because I wanted them a tad sweeter, but I would definitely make them again.

I'm new to dedicated healthy eating (we -- my family and I -- have only been eating gluten-free/lactose-free for a couple of weeks now) and I've never been the best at baking, so making these ba...

The taste and sweetness was spot on for myself and my family. I did find them a little... I'm not sure the word gummy I guess but that was likely because I used a thicker oat flake and won't hol...