People who frequently eat canned foods like protein-rich canned tuna may have healthier diets than people who don't. Your next nutritious meal is a can - or two - away!

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Recipe Summary

prep:
20 mins
total:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Dressing:
Salad:

Directions

Instructions Checklist
  • Prepare Dressing: In small bowl combine mustard, red wine vinegar, parsley and sugar: gradually whisk in olive oil until well blended. Add salt and pepper to taste.

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  • Prepare Salad: On large platter arrange potatoes, green beans, artichoke hearts, hearts of palm, tuna, olives, tomato wedges and hard-cooked eggs. Drizzle salad with dressing.

Nutrition Facts

490 calories; protein 18.5g 37% DV; carbohydrates 30.7g 10% DV; fat 33.4g 51% DV; cholesterol 115.4mg 39% DV; sodium 1757.9mg 70% DV. Full Nutrition

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
11/11/2016
I made this using mostly fresh ingredients. I'm not a fan of canned food at all. I used fresh tuna potatoes and green beans it was really good. I will definitely make it again. I only give it 4 stars those guys because I didn't exactly follow the recipe. Read More
(2)
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
11/11/2016
I made this using mostly fresh ingredients. I'm not a fan of canned food at all. I used fresh tuna potatoes and green beans it was really good. I will definitely make it again. I only give it 4 stars those guys because I didn't exactly follow the recipe. Read More
(2)
Rating: 5 stars
04/15/2019
The salad dressing makes this recipe! I used all fresh ingredients. Read More