Tuna Fish Tacos

4.4
(7)

Picked and packed at its peak ripeness, canned peaches deliver nutrition, freshness and the flavors of summer to these wholesome tacos anytime of year!

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Prep Time:
15 mins
Additional Time:
15 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

Salsa:

  • 1 (15.25 ounce) can lite peach slices, drained and chopped

  • 1 (4.25 ounce) can chopped green chilies, drained

  • ¼ cup finely chopped red onion

  • 1 tablespoon fresh chopped parsley

  • 1 tablespoon fresh squeezed lime juice

  • ¼ teaspoon hot pepper sauce (such as Tabasco®)

Tacos:

  • 1 (5 ounce) can albacore tuna packed in water, drained and flaked

  • 8 (6 inch) corn, flour, or whole wheat tortillas, slightly warmed

  • 1 leaf Finely shredded green cabbage

  • 1 tablespoon Shredded Monterey Jack cheese

  • 1 wedge Lime wedges

Directions

  1. Prepare Salsa: In medium bowl combine chopped peaches, green chiles, red onion, parsley, lime juice and Tabasco sauce. Cover and refrigerate until ready to serve.

  2. Prepare Tacos: Fill tortillas with flaked tuna; top with peach salsa. Serve with shredded cabbage and cheese if desired. Garnish with lime wedges if desired.

Tips

*Substitute 1 (5-ounce) can chicken for tuna if desired.

Nutrition Facts (per serving)

228 Calories
2g Fat
42g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 228
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Cholesterol 11mg 4%
Sodium 407mg 18%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 20%
Total Sugars 16g
Protein 12g
Vitamin C 29mg 143%
Calcium 71mg 5%
Iron 2mg 10%
Potassium 370mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.