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Falafel Burgers

Rated as 4 out of 5 Stars

"Featuring nutrient-rich canned spinach and chickpeas, these burgers will quickly become a favorite in your home."
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Ingredients

35 m servings 240 cals
Original recipe yields 4 servings

Directions

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  1. In 12-inch skillet over medium heat, in 1 tablespoon hot olive oil, cook red onion and garlic about 5 minutes until tender-crisp.
  2. To food processor, add one-fourth of garbanzo beans, lemon juice and salt; pulse canned spinach until mixture is a smooth paste. Add remaining garbanzo beans, breadcrumbs and onion mixture; pulse until coarsely chopped.
  3. Shape mixture into four 4-inch patties. (If desired, you can refrigerate until ready to cook.) In 12-inch skillet over medium heat, in remaining tablespoon hot olive oil, cook falafel patties until golden and crisp, turning once. Serve with any of the above serving suggestions.

Nutrition Facts


Per Serving: 240 calories; 11.9 g fat; 33.5 g carbohydrates; 7.8 g protein; 0 mg cholesterol; 636 mg sodium. Full nutrition

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Reviews

Read all reviews 7
  1. 7 Ratings

  2.  
    Rated as 5 out of 5 Stars
  3.  
    Rated as 4 out of 5 Stars
  4.  
    Rated as 3 out of 5 Stars
  5.  
    Rated as 2 out of 5 Stars
  6.  
    Rated as 1 out of 5 Stars
Most helpful positive review

This was a super quick, vegetarian weeknight meal. I almost always have the ingredients on hand so it's a nice go-to that's healthy (plus my husband plans to take the leftovers for lunch!) The ...

Most helpful critical review

I must of done something wrong...checked the recipe a couple times just to make sure I did it right, looks like I did. I love falafel burgers but this one...not so much :(

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This was a super quick, vegetarian weeknight meal. I almost always have the ingredients on hand so it's a nice go-to that's healthy (plus my husband plans to take the leftovers for lunch!) The ...

I loved these falafel burgers! In the past I have had falafel that has been dry, but, these burgers stayed most and had really good flavor. It is very important to be sure and get as much of ...

These were very tasty.. Easy to make and went well with a variety of toppings. Mine didn't really crisp up so the texture was rather soft. Next time I make these, and I will make them again, ...

These were great! I enjoy falafels and never thought of making a burger out of them. I can see great potential in these patties too - they are not only good to make fresh, but these could easily...

I used a fresh super-greens mix and added extra garlic. I tossed in more breadcrumbs before the final spin in the food processor because my mix didn't look like it would have held together othe...

I must of done something wrong...checked the recipe a couple times just to make sure I did it right, looks like I did. I love falafel burgers but this one...not so much :(

May try to make again with fresh spinach. They were also a bit lacking in spice, next time I will add possibly some Mediterranean spice to them. And it took a lot more oil than listed to get a ...