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Sasa's Chocolate Peanut Butter Protein Bites

Rated as 4 out of 5 Stars

"This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day."
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55 m servings 118
Original recipe yields 48 servings (4 dozen mini muffins)


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  1. Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
  2. Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
  3. Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
  4. Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.


  • Partner Tip
  • Reynolds® parchment can be used for easier cleanup/removal from the pan.

Nutrition Facts

Per Serving: 118 calories; 6.7 10.1 5.8 13 77 Full nutrition

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I found the peanut butter flavor was lost and the muffins were actually on the bland side. The only time there was some flavor in them was when I bit into a chocolate chip and there wasn't a cho...