Pressure Cooker Kale Greens
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Ingredients27 m servings 227 cals
Original recipe yields 4 servings
- Heat olive oil in a pressure cooker over medium heat. Stir in turkey bacon, onion, celery, and red pepper flakes; cook until turkey bacon is browned and onion is translucent, about 8 minutes. Stir in garlic; cook until fragrant, about 3 minutes more. Add kale gradually; cook and stir until just wilted, about 1 minute. Stir in chicken broth, balsamic vinegar, bouillon cubes, sugar, and pepper.
- Cover pressure cooker with lid and cook kale according to manufacturer's instructions, about 10 minutes. Remove from heat and release pressure through natural release method. Open the pressure cooker carefully; stir in salt and hot pepper sauce.
- Cook's Notes:
- Increase kale amount to 1 1/2 pounds or as much as will fit into your pressure cooker for this recipe, if desired.
Per Serving: 227 calories; 11.3 g fat; 25.6 g carbohydrates; 8.7 g protein; 19 mg cholesterol; 2259 mg sodium. Full nutrition
ReviewsRead all reviews 2
I had to pick out some of the bacon way too much for me next time i will only use two slices i did not change anything this was absolutely the best kale dish i've ever had i had a plate for lunc...