Strawberry Colada Smoothie
Servings Per Recipe: 1
Calories: 328.3
% Daily Value *
protein: 5.5g 11 %
carbohydrates: 78.6g 25 %
dietary fiber: 11g 44 %
sugars: 50g
fat: 2.1g 3 %
saturated fat: 0.6g 3 %
vitamin a iu: 183.4IU 4 %
niacin equivalents: 2.5mg 19 %
vitamin b6: 0.5mg 30 %
vitamin c: 256mg 427 %
folate: 84.3mcg 21 %
calcium: 144.9mg 15 %
iron: 2.2mg 12 %
magnesium: 125.7mg 45 %
potassium: 1509.8mg 42 %
sodium: 264.7mg 11 %
thiamin: 0.2mg 22 %
calories from fat: 18.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
