Rating: 5 stars
9 Ratings
  • 5 star values: 7
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A hearty, protein-rich veggie burger that's really satisfying. The quinoa gives this burger a texture similar to ground beef. Serve just like your favorite burger.

Recipe Summary

cook:
26 mins
total:
41 mins
prep:
15 mins
Servings:
8
Yield:
8 1/2-cup patties
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring vegetable broth, hoisin, and sesame oil to a boil in a saucepan; add quinoa. Reduce heat to low, cover, and cook until quinoa is tender, about 20 minutes. Remove from heat; cool slightly.

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  • Combine black beans, eggs, bread, water, garlic, salt, and pepper together in a bowl; mash thoroughly. Add 1 1/2 cup cooled quinoa and mix well.

  • Heat canola oil in a large skillet over medium-high heat. Form each burger patty using about 1/2 cup of the burger mixture; transfer to the skillet. Cook until golden brown; about 3 minutes per side. Drain on paper towel-lined dish.

Cook's Notes:

Substitute beef broth for vegetable broth, if desired.

Substitute garlic powder for minced garlic, if desired.

Nutrition Facts

190 calories; protein 6.9g; carbohydrates 22g; fat 8.4g; cholesterol 46.5mg; sodium 426.3mg. Full Nutrition
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