Kidney Bean and Black Thai Rice Burgers
Servings Per Recipe: 8
Calories: 280.8
% Daily Value *
protein: 17.6g 35 %
carbohydrates: 44.8g 15 %
dietary fiber: 6.3g 25 %
sugars: 2.3g
fat: 3.5g 6 %
saturated fat: 0.4g 2 %
vitamin a iu: 283.8IU 6 %
niacin equivalents: 30.4mg 234 %
vitamin b6: 4.8mg 302 %
vitamin c: 2.3mg 4 %
folate: 137.2mcg 34 %
calcium: 53.8mg 5 %
iron: 3.3mg 18 %
magnesium: 10.4mg 4 %
potassium: 316.9mg 9 %
sodium: 257.4mg 10 %
thiamin: 0.2mg 16 %
calories from fat: 31.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.