Extreme Veggie Scrambled Eggs

Name: Extreme Veggie Scrambled Eggs
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 0.25 cup olive oil; 0.25 cup sliced fresh mushrooms; 0.25 cup chopped onions; 0.25 cup chopped green bell peppers; 6 eggs; 0.25 cup milk; 0.25 cup chopped fresh tomato; 0.25 cup shredded Cheddar cheese

4.6

(120)

83 Reviews

11 Photos

A variety of veggies combined with eggs make a great start to the day.

Recipe by EIORE

Updated on March 21, 2018

11

Prep Time:

10 mins

Cook Time:

15 mins

Total Time:

25 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

¼ cup olive oil
¼ cup sliced fresh mushrooms
¼ cup chopped onions
¼ cup chopped green bell peppers
6 eggs
¼ cup milk
¼ cup chopped fresh tomato
¼ cup shredded Cheddar cheese

Directions

Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.

Nutrition Facts (per serving)

182	Calories
16g	Fat
2g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 182
% Daily Value *
Total Fat 16g	20%
Saturated Fat 4g	20%
Cholesterol 192mg	64%
Sodium 159mg	7%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 2g
Protein 8g
Vitamin C 7mg	34%
Calcium 75mg	6%
Iron 1mg	6%
Potassium 134mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.