Superfood Berry-Green Smoothie

Rating: 5 stars
8 Ratings
  • 5 star values: 8
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!

By cookie monster

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
Nutrition Info
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified

Directions

  • Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.

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Cook's Notes:

Substitute kale for the spinach if desired.

If using fresh, not frozen fruit, you may need to add a few ice cubes in order to thicken the smoothie up.

Nutrition Facts

Per Serving:
490 calories; protein 44g; carbohydrates 58g; fat 11.5g; cholesterol 12.5mg; sodium 442.8mg. Full Nutrition
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Reviews (7)

Read More Reviews

Most helpful positive review

thedailygourmet
Allstar
Rating: 5 stars
02/04/2016
I followed the recipe, exactly (or so I thought)! I had all the ingredients, and as I sat back enjoying the smoothie I looked on the counter at my lonely clementine orange. Minus the hiccup I caused this smoothie is good (and will probably be better with the orange!). If you're not fond of protein powder you'll probably not like this beverage, because it is detectable. Overall this is a lovely smoothie! Read More
Helpful
(6)
8 Ratings
  • 5 star values: 8
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
thedailygourmet
Allstar
Rating: 5 stars
02/04/2016
I followed the recipe, exactly (or so I thought)! I had all the ingredients, and as I sat back enjoying the smoothie I looked on the counter at my lonely clementine orange. Minus the hiccup I caused this smoothie is good (and will probably be better with the orange!). If you're not fond of protein powder you'll probably not like this beverage, because it is detectable. Overall this is a lovely smoothie! Read More
Helpful
(6)
Fran
Rating: 5 stars
04/03/2016
This is "The Smoothie" recipe to keep because it is great as-is but it's also so versatile! Make it as is and you will have a tasty and super nutritional drink to start your day and get you through to lunch. Keep the chia and flax seeds in easy pour containers in the fridge and you're golden on adding the super -food ingredients so quickly. The beauty of this recipe is that it is really versatile and you can substitute what ever fruits and powders you prefer....I like to up the ante with a high quality protein powder like VEGA which is no-gluten and no sugar added. I love the frozen berry option (fast) and frozen banana to add a mellow flavor. When I'm craving the taste of PB&J I add a scoop of PB powder (all the flavor with less calories). Love this solid go-to recipe every day ! Read More
Helpful
(2)
Yvon Parrish
Rating: 5 stars
09/22/2020
This is an excellent smoothie, but when we made it, it was massive. Looking at the nutrition stats, this is easily double the servings the recipe says it is. Will be making it again, but cutting it in half! Read More
Helpful
(1)
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Haute and Happening
Rating: 5 stars
12/13/2018
One of the tastiest smoothies I have ever made! Just go for it. Read More
Helpful
(1)
cookie monster
Rating: 5 stars
07/20/2017
This recipe is really versatile. I often swap the almond milk for 1 cup of plain yogurt and add in (or replace) the orange with 1 cup of raspberries and/or strawberries. I have this smoothie every morning for breakfast and feel great! The chia and flax make it extra healthy and help fill me up. I keep both my chia and flax in the freezer to maintain freshness. Read More
Helpful
(1)
The Macks
Rating: 5 stars
04/05/2016
Quick and tasty way to get a lot of healthy foods into your diet. Read More
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jackandtheo
Rating: 5 stars
04/03/2016
Perfect nutrition and absolutely delicious. A morning necessity for a good day! Read More
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