Gluten Free Autumn Squash Soup
Servings Per Recipe: 6
Calories: 634
% Daily Value *
protein: 16.3g 33 %
carbohydrates: 110.6g 36 %
dietary fiber: 6g 24 %
sugars: 12.1g
fat: 15.7g 24 %
saturated fat: 3.3g 16 %
cholesterol: 10.4mg 4 %
vitamin a iu: 17805.7IU 356 %
niacin equivalents: 3.5mg 27 %
vitamin b6: 0.3mg 19 %
vitamin c: 38.5mg 64 %
folate: 53.7mcg 13 %
calcium: 141.6mg 14 %
iron: 2.3mg 13 %
magnesium: 96.5mg 35 %
potassium: 764.7mg 21 %
sodium: 228.1mg 9 %
thiamin: 0.2mg 20 %
calories from fat: 141.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.