Vegan Eggnog


Try this healthy alternative to that holiday drink.

Prep Time:
5 mins
Additional Time:
8 hrs
Total Time:
8 hrs 5 mins
4 cups


  • 1 cup pecans

  • 1 cup coconut milk

  • 1 cup almond milk

  • 1 tablespoon maple syrup

  • 1 teaspoon ground cinnamon

  • 1 pinch ground nutmeg, or more to taste

  • 1 pinch pumpkin pie spice, or more to taste


  1. Soak pecans in water in a glass jar or bowl until softened, 8 hours or overnight; drain.

  2. Blend pecans, coconut milk, almond milk, maple syrup, cinnamon, nutmeg, and pumpkin pie spice together in a blender until smooth.

Nutrition Facts (per serving)

350 Calories
34g Fat
12g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 350
% Daily Value *
Total Fat 34g 44%
Saturated Fat 13g 63%
Sodium 48mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 15%
Total Sugars 6g
Protein 4g
Vitamin C 1mg 5%
Calcium 96mg 7%
Iron 3mg 16%
Potassium 309mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.