Recipes

Vegan Eggnog

Name: Vegan Eggnog
Prep time: 5 min
Total time: 485 min
Ingredients: 1 cup pecans; 1 cup coconut milk; 1 cup almond milk; 1 tablespoon maple syrup; 1 teaspoon ground cinnamon; 1 pinch ground nutmeg, or more to taste; 1 pinch pumpkin pie spice, or more to taste

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Try this healthy alternative to that holiday drink.

Recipe by Balanced Babe

Published on December 18, 2015

2

Prep Time:

5 mins

Additional Time:

8 hrs

Total Time:

8 hrs 5 mins

Servings:

4

Yield:

4 cups

Jump to Nutrition Facts

Ingredients

1 cup pecans
1 cup coconut milk
1 cup almond milk
1 tablespoon maple syrup
1 teaspoon ground cinnamon
1 pinch ground nutmeg, or more to taste
1 pinch pumpkin pie spice, or more to taste

Directions

Soak pecans in water in a glass jar or bowl until softened, 8 hours or overnight; drain.
Blend pecans, coconut milk, almond milk, maple syrup, cinnamon, nutmeg, and pumpkin pie spice together in a blender until smooth.

Nutrition Facts (per serving)

350	Calories
34g	Fat
12g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 350
% Daily Value *
Total Fat 34g	44%
Saturated Fat 13g	63%
Sodium 48mg	2%
Total Carbohydrate 12g	4%
Dietary Fiber 4g	15%
Total Sugars 6g
Protein 4g
Vitamin C 1mg	5%
Calcium 96mg	7%
Iron 3mg	16%
Potassium 309mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.