Grilled Tilapia with Asparagus
Servings Per Recipe: 4
Calories: 341.1
% Daily Value *
protein: 32.4g 65 %
carbohydrates: 25g 8 %
dietary fiber: 3.7g 15 %
sugars: 4.3g
fat: 12.3g 19 %
saturated fat: 2.4g 12 %
cholesterol: 134mg 45 %
vitamin a iu: 1080.1IU 22 %
niacin equivalents: 9.5mg 73 %
vitamin b6: 0.6mg 38 %
vitamin c: 8mg 13 %
folate: 104.9mcg 26 %
calcium: 126mg 13 %
iron: 4.5mg 25 %
magnesium: 63.6mg 23 %
potassium: 786.5mg 22 %
sodium: 575.5mg 23 %
thiamin: 0.4mg 43 %
calories from fat: 110.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.