Homemade Protein Bars

Name: Homemade Protein Bars
Prep time: 15 min
Total time: 1 h 15 min
Yield: 11 3-inch squares
Ingredients: 1 ½ cups peanut butter; 1 ½ cups protein powder; 1 cup honey; ½ cup goji berries; ¼ cup flax seeds; 3 cups rolled oats

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This is one of my favorite protein bar recipes. They are so much cheaper than commercial bars, very healthy, and better-tasting. Kids love them (provided they like peanut butter)! Plus you know what the ingredients are. You can add anything - raisins, cranberries, dark chocolate nibs, coconut, etc. Keep refrigerated.

By Greg Joseph

Recipe Summary

prep:

15 mins

total:

1 hr 15 mins

additional:

1 hr

Servings:

Max Servings:

Yield:

11 3-inch squares

Nutrition Info

Ingredients

Original recipe yields 11 servings

The ingredient list now reflects the servings specified

1 ½ cups peanut butter
1 ½ cups protein powder
1 cup honey
½ cup goji berries
¼ cup flax seeds
3 cups rolled oats

Directions

Step 1

Line a 9x11-inch baking pan with parchment paper, leaving a 2-inch overhang on two sides.

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Step 2

Place peanut butter, protein powder, and honey in a large bowl; mix with a wooden spoon to combine. Add goji berries, flax seeds, and oats, stirring well to combine. Spread mixture evenly in baking pan.
Step 3

Place baking pan in the refrigerator and chill until mixture is set, about 1 hour. Lift out of the baking pan; cut into 3-inch squares.