Naked Chicken Burrito Bowl

Name: Naked Chicken Burrito Bowl
Prep time: 5 min
Cook time: 21 min
Total time: 26 min
Ingredients: 2 skinless, boneless chicken breasts; 0.5 teaspoon garlic powder, or to taste; salt and ground black pepper to taste; 1 (15.25 ounce) can white corn kernels, drained; 1 (15 ounce) can black beans, drained; 1.5 cups cooked long-grain white rice; 0.5 cup shredded Monterey Jack cheese; 0.75 cup chopped lettuce; 0.33333334326744 (8 ounce) jar salsa; 0.5 cup sour cream

4.5

(23)

16 Reviews

6 Photos

I love to eat at places like Qdoba® and Chipotle®, so I created my own chicken burrito at home, minus the tortilla! This is very easy for a weeknight meal and is very filling and healthy; the recipe can easily be increased for more people.

Recipe by Janessa

Published on June 8, 2018

6

Prep Time:

5 mins

Cook Time:

21 mins

Total Time:

26 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 skinless, boneless chicken breasts
½ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
1 (15.25 ounce) can white corn kernels, drained
1 (15 ounce) can black beans, drained
1 ½ cups cooked long-grain white rice
½ cup shredded Monterey Jack cheese
¾ cup chopped lettuce
⅓ (8 ounce) jar salsa
½ cup sour cream

Directions

Preheat grill for medium heat and lightly oil the grate.
Season chicken breasts with garlic powder, salt, and black pepper.
Grill chicken until no longer pink in the center and cooked through, about 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cut chicken into strips or bite-sized pieces.
Warm corn and black beans in separate saucepans over medium-low heat, covered, until heated through, about 5 minutes.
Layer cooked rice, corn, black beans, and chicken on 2 serving plates. Top with Monterey Jack cheese, lettuce, salsa, and sour cream.

Cook's Notes:

Substitute Mexican garlic seasoning for the garlic powder if desired.

Chipotle salsa works well for the topping!

I recommend using a George Foreman(R) grill to cook the chicken.

Nutrition Facts (per serving)

894	Calories
27g	Fat
115g	Carbs
56g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 894
% Daily Value *
Total Fat 27g	34%
Saturated Fat 14g	72%
Cholesterol 118mg	39%
Sodium 1998mg	87%
Total Carbohydrate 115g	42%
Dietary Fiber 20g	72%
Total Sugars 9g
Protein 56g
Vitamin C 9mg	46%
Calcium 401mg	31%
Iron 8mg	46%
Potassium 1440mg	31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.