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My review
Healthy Aussie Bites™
sarahjanes
"My take on Aussie Bites™ with a little more added to them. Use a mix of chopped dried fruits such as raisins, dates, figs, cranberries, etc."
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Ingredients
31 m servings 171 calsOriginal recipe yields 30 servings (30 Aussie bites)
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- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Preheat oven to 350 degrees F (175 degrees C).
- Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt together in a large bowl.
- Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval, 1 to 2 minutes.
- Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.
- Pour butter mixture over flour mixture; mix well to combine. Spoon tablespoons of mixture into ungreased mini muffin pans and flatten tops slightly.
- Bake in the preheated oven until golden, about 10 minutes. Transfer to wire racks to cool.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 171 calories; 9.7 g fat; 19.9 g carbohydrates; 3 g protein; 16 mg cholesterol; 86 mg sodium. Full nutrition
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Reviews
Read all reviews 1112 Ratings
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Most helpful positive review
4/19/2016
I had no idea what these were but decided to give them a try- glad I did! I followed the recipe exactly except I added vital wheat gluten (protein) and a dash of milk to help the mixture stick t...
Most helpful critical review
10/25/2017
The bites I've purchased are wheat-free, so sadly, I won't be trying this recipe.
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4/19/2016
I had no idea what these were but decided to give them a try- glad I did! I followed the recipe exactly except I added vital wheat gluten (protein) and a dash of milk to help the mixture stick t...
3/22/2016
Aussie bites are my favorite and I was so glad to find this recipe! They aren't an exact replica but pretty close! To get close to the original, use dates and apricots in the mixed fruit. My sun...
6/29/2017
I made these exactly according to the recipe and they were absolutely scrumptious! They are as good as Costco Aussie bites if not better. My only complaint is the high calorie count and because...
1/6/2017
These are the best muffins ever. It is just as good without the butter or brown sugar for an even healthier version. I just left them out without substitutes and they are still great. Thanks so ...
3/9/2018
Turned out great, used 1/2 cup coconut oil ,1/4 cup butter and 1/4 cup applesauce for the 1 cup butter.
11/21/2017
Excellent! My household goes through a bag of these from the store in a day. I thought I'd try to make it myself, and I found that someone else already did. Thanks!!!!
10/25/2017
The bites I've purchased are wheat-free, so sadly, I won't be trying this recipe.