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Laura's Breadless Fried Egg Sandwich


"Crispy bacon and Cheddar cheese are stuffed between 2 fried eggs in this recipe. So simple and delicious!"
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21 m servings 477 cals
Original recipe yields 1 servings (1 fried egg sandwich)

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  1. Place bacon slices in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain slices on paper towels. Crumble into pieces and set aside.
  2. Spray another skillet with cooking spray and heat over medium-low heat. Crack eggs side by side into the skillet; season with salt and black pepper. Cook until egg whites are set and firm, 3 to 4 minutes. Flip eggs. Sprinkle bacon pieces and Cheddar cheese over one egg. Continue cooking to desired doneness and cheese is melted, 3 to 4 minutes more. Place second egg on top. Transfer to serving dish.

Nutrition Facts

Per Serving: 477 calories; 36.7 g fat; 1.7 g carbohydrates; 34 g protein; 450 mg cholesterol; 1204 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 4
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If you can’t pick it up in your hands, it’s not a sandwich. If it has no bread it’s not a sandwich. This is an omelet!

I'm not a bread kind of person so this was perfect for me. The cheese melts a little slow and due to that, the eggs get a little more cooked than they should but it was still good.

Warning Warning Warning!!!! My way is not HEART Healthy. Growing up my Father cooked eggs and bacon on Sunday morning. We couldn't wait till he had them all cooked for 5 kids. His method was to...

09.15.16 ~ A protein packed egg sandwich without the carbs. This seemed like a lot of egg to eat. An egg sandwich is one of my favorite sandwiches and I enjoyed this one, but confess, I misse...