Dairy-Free Spelt German Pancake

2 Ratings
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This is a really easy recipe that can be put together at the last minute. My kids love this dish topped with pure maple syrup, but the toppings you can add are endless!

By halfnotes

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Recipe Summary

prep:
5 mins
cook:
21 mins
total:
26 mins
Servings:
10
Yield:
1 9x13-inch baking dish
Nutrition Info
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Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat oven to 375 degrees F (190 degrees C). Put coconut oil into a 9x13-inch baking dish.

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  • Place baking dish in the preheated oven to melt coconut oil, about 3 minutes.

  • Whisk eggs and coconut milk together in a large bowl. Whisk in spelt flour and salt to make a smooth batter. Pour batter into the hot baking dish.

  • Bake in the preheated oven until puffed and golden, rotating the baking dish once halfway through, about 18 minutes.

Cook's Notes:

If you do not have spelt flour, use wheat flour instead; just be sure to decrease the milk to 1 cup.

Substitute sea salt for the Himalayan pink salt if desired.

If you don't want a coconut flavor to come through, use expeller-pressed coconut oil. Substitute almond milk for the coconut milk if desired.

Nutrition Facts

Per Serving:
169 calories; protein 6.6g; carbohydrates 9.5g; fat 12.4g; cholesterol 130.2mg; sodium 169.3mg. Full Nutrition
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