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My review
Fabienne's Leeks and Monkfish
Fabienne Riesen
"Monkfish has become my favorite fish. Its delicate flavor is complemented by the combination of leeks and carefully chosen spices. The amount of curry could be modified to your own taste. This dish could be served over rice, with mashed potatoes, or with fingerling potatoes."
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Ingredients
1 h 15 m servings 390 calsOriginal recipe yields 4 servings (4 4-ounce servings)
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Directions
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- Heat olive oil in a stock pot over medium heat. Stir in leeks, white wine, lemon juice, cumin, Madras curry powder, turmeric, paprika, coriander, ginger, cayenne, salt, and pepper. Cover pot and reduce heat to medium-low, stirring frequently until all liquid is absorbed, about 30 minutes. Uncover pot, stir in coconut milk, and reduce heat to low; simmer uncovered for 30 minutes.
- Place monkfish gently into pot; spoon leek mixture over monkfish. Cook and stir gently over low heat until fish flakes easily with a fork, about 5 minutes.
Nutrition Facts
Per Serving: 390 calories; 29.8 g fat; 10.8 g carbohydrates; 19.3 g protein; 28 mg cholesterol; 83 mg sodium. Full nutrition
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