Antioxidant Trail Mix


This trail mix is full of antioxidants and will give you a boost of energy to start your day, or keep you going if you're on the go!

Prep Time:
10 mins
Total Time:
10 mins
2 cups


  • ¼ cup almonds

  • ¼ cup walnuts

  • ¼ cup pumpkin seeds

  • ¼ cup sunflower seeds

  • ¼ cup dried cranberries

  • ¼ cup goji berries

  • ¼ cup raisins

  • ¼ cup semisweet chocolate chips (Optional)


  1. Combine almonds, walnuts, pumpkin seeds, sunflower seeds, cranberries, goji berries, raisins, and chocolate chips in a bowl.

Cook's Note:

Store in an airtight container or resealable plastic bag for up to 2 weeks.

Nutrition Facts (per serving)

165 Calories
11g Fat
16g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 165
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 10%
Sodium 11mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 9%
Total Sugars 9g
Protein 5g
Vitamin C 0mg 2%
Calcium 23mg 2%
Iron 2mg 8%
Potassium 151mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.