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Bean and Sunflower Hummus

Jessica Laratonda

"This is another great vegan recipe that is good with pita or vegetables or as a spread."
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5 m servings 134 cals
Original recipe yields 8 servings (2 cups)

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Nutrition Facts

Per Serving: 134 calories; 9.5 g fat; 9 g carbohydrates; 5.3 g protein; 0 mg cholesterol; 200 mg sodium. Full nutrition

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This was easy and tasted great... the sunflower seeds gave a nice texture and good flavor. I think I used a little less lemon.. just personal preference