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Ingredients35 m servings 225 cals
Original recipe yields 12 servings (12 muffins)
- Preheat oven to 400 degrees F (200 degrees C). Spray muffin cups with cooking spray.
- Combine teff flour, brown rice flour, arrowroot starch, brown sugar, baking powder, cinnamon, and salt in a bowl.
- Mix water, vegetable oil, and eggs together in a separate bowl; whisk into flour mixture. Stir in bananas and walnuts. Pour batter into muffin cups to 3/4-full.
- Bake in preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.
- Cook's Notes:
- Substitute blueberries for banana, if desired.
- Substitute tapioca starch for arrowroot starch, if desired.
- Parchment can be used for easier cleanup/removal from the pan.
Per Serving: 225 calories; 10.7 g fat; 29.9 g carbohydrates; 3.6 g protein; 31 mg cholesterol; 126 mg sodium. Full nutrition
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