Pan-Roasted Chicken Breasts
Servings Per Recipe: 4
Calories: 462.4
% Daily Value *
protein: 45.1g 90 %
carbohydrates: 0.3g
dietary fiber: 0.1g
sugars: 0.1g
fat: 30g 46 %
saturated fat: 11.5g 58 %
cholesterol: 157.2mg 52 %
vitamin a iu: 523.6IU 11 %
niacin equivalents: 27.8mg 214 %
vitamin b6: 0.8mg 53 %
vitamin c: 1mg 2 %
folate: 6.7mcg 2 %
calcium: 28.1mg 3 %
iron: 1.8mg 10 %
magnesium: 42.7mg 15 %
potassium: 387.4mg 11 %
sodium: 243.5mg 10 %
thiamin: 0.1mg 10 %
calories from fat: 270.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.