Quinoa, Andouille, and Butternut Bisque
Servings Per Recipe: 8
Calories: 187.2
% Daily Value *
protein: 5.8g 12 %
carbohydrates: 32.7g 11 %
dietary fiber: 4.9g 20 %
sugars: 7.3g
fat: 4.8g 7 %
saturated fat: 1.7g 9 %
cholesterol: 8.1mg 3 %
vitamin a iu: 11513.1IU 230 %
niacin equivalents: 2.5mg 19 %
vitamin b6: 0.3mg 17 %
vitamin c: 16.8mg 28 %
folate: 62.5mcg 16 %
calcium: 100.6mg 10 %
iron: 2.8mg 15 %
magnesium: 82.6mg 30 %
potassium: 501.9mg 14 %
sodium: 819.8mg 33 %
thiamin: 0.2mg 15 %
calories from fat: 43.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.