Butternut Squash, Chicken, and Quinoa Soup
Servings Per Recipe: 8
Calories: 224.4
% Daily Value *
protein: 21.8g 44 %
carbohydrates: 24.8g 8 %
dietary fiber: 3.8g 15 %
sugars: 4.7g
fat: 4.5g 7 %
saturated fat: 0.9g 4 %
cholesterol: 50.6mg 17 %
vitamin a iu: 9140.9IU 183 %
niacin equivalents: 13.6mg 105 %
vitamin b6: 0.7mg 41 %
vitamin c: 25.2mg 42 %
folate: 61.5mcg 15 %
calcium: 85.2mg 9 %
iron: 2.5mg 14 %
magnesium: 82.8mg 30 %
potassium: 670.8mg 19 %
sodium: 703.4mg 28 %
thiamin: 0.2mg 19 %
calories from fat: 40.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.