Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A super healthy summer dessert!

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Recipe Summary

prep:
10 mins
cook:
15 mins
additional:
15 mins
total:
40 mins
Servings:
2
Yield:
2 cups
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring lightly salted water to boil in a pot. Stir oats into boiling water and reduce heat to medium-low. Cook and stir until oats soften and water is absorbed, about 15 minutes. Remove from heat and allow to cool, about 15 minutes.

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  • Blend oats, cashew milk, and banana in a blender until smooth.

  • Spoon oat mixture into 2 bowls; top each with diced mango, coconut flakes, and honey.

Nutrition Facts

482 calories; protein 11.3g; carbohydrates 89.2g; fat 10.5g; sodium 146.6mg. Full Nutrition
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Reviews (1)

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/08/2017
I thought that this would turn out thick like pudding but it didn't. It was like a smoothie. I poured it into a glass and drank it. Nonetheless it was delicious. Read More
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