Green is delicious!

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
3
Yield:
3 cups
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Ingredients

3
Original recipe yields 3 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend coconut water, spinach, banana, strawberries, and dates together in a blender.

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Nutrition Facts

118 calories; protein 2.4g 5% DV; carbohydrates 28.4g 9% DV; fat 0.7g 1% DV; cholesterolmg; sodium 176.9mg 7% DV. Full Nutrition

Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
05/03/2016
It's not bad. Definitely has a banana flavor though and unfortunately I don't care for bananas. If I were to do it again I'd probably only use half or a third of one. However most people don't test something they don't like the ingredients in so I won't knock it for that! I did change some proportions - only 1.5 c coconut water because that's the size of my bottle. About 8 strawberries. No dates as I have none I sweetened with a little sugar. Last your smoothie will not be green as I anticipated by the name. The strawberries (and probably dates) will change that. Read More