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Skinny Spinach and Artichoke Dip

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"Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. Serve with tortilla chips, pita chips, crackers, or toasted french bread. Well complemented by red wine."
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45 m servings 134
Original recipe yields 16 servings (4 cups)


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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, roasted peppers, garlic, and lemon juice together in a baking dish and top with croutons.
  3. Bake in the preheated oven until bubbly and croutons are browned, about 35 minutes.


  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts

Per Serving: 134 calories; 9.2 7 7 28 320 Full nutrition

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