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My review
Chicken Wonton Tacos
OdaMae
"Light and tasty, these make a great appetizer or a quick and easy main dish! Kids love them! Finally a dish that makes use of ground chicken but not so far-fetched. I bake the wonton wrappers to save time and it eliminates most of the fat. Although time-consuming, you can fry wrappers in sesame or olive oil for the extra flaky shells, folded in a triangle for about 1 minute on each side. I loved the ones at Applebee's® and decided to attempt a home version. I was extremely pleased with the healthier version! Top tacos with cilantro, red onion, or sweet onion, if desired. Serve lime wedges on the side."
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Ingredients
1 h 30 m servings 244 calsOriginal recipe yields 7 servings (14 mini tacos)
- Adjust
- US
- Metric
Directions
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Prep
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Cook
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Ready In
- Mix cabbage, carrots, coleslaw dressing, vinegar, soy sauce, and teriyaki together in a bowl; refrigerate until flavors blend, 1 hour to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat sesame oil in a skillet over medium heat. Cook and stir ground chicken in the hot skillet until browned and crumbly, 5 to 7 minutes. Add stir-fry sauce, cover skillet, reduce heat to low, and simmer.
- Form wonton wrappers into taco shapes and arrange between the cups of an inverted muffin tin.
- Bake in the preheated oven until firm and lightly browned, 4 to 5 minutes. Spoon 2 to 3 tablespoons chicken mixture into each wonton taco shell and top with slaw.
Footnotes
- Cook's Notes:
- Chicken breast or turkey can be substituted for the ground chicken, if desired.
- Green cabbage can be used in place of the red cabbage.
- Plain yogurt can be used in place of the coleslaw dressing. Olive oil can replace sesame oil, if desired.
- For spicy option, use red pepper flakes as desired in meat mixture.
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 244 calories; 9.7 g fat; 21.1 g carbohydrates; 17.7 g protein; 44 mg cholesterol; 755 mg sodium. Full nutrition
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Reviews
Read all reviews 2634 Ratings
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Most helpful positive review
5/11/2016
This is a great recipe with some tweaking. I followed the instructions that Kankan669 mentioned, I cut the teriyaki from the slaw and used half the vinegar and the slaw was PERFECT! My husband e...
Most helpful critical review
12/11/2015
I made this for dinner last night, though I ended up deviating from the recipe quite a bit. I used egg roll wraps because my local grocery store was out of wonton wraps. I fried them in a skill...
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12/11/2015
I made this for dinner last night, though I ended up deviating from the recipe quite a bit. I used egg roll wraps because my local grocery store was out of wonton wraps. I fried them in a skill...
5/11/2016
This is a great recipe with some tweaking. I followed the instructions that Kankan669 mentioned, I cut the teriyaki from the slaw and used half the vinegar and the slaw was PERFECT! My husband e...
3/9/2016
This is a great recipe. My wife and I love the chicken wonton tacos at applebees and this is the closest to it. I added some Sriracha hot chili sauce to it after simmering the chicken, great fla...
7/8/2016
Made this for my hubby since he absolutely LOVES Applebee's version. Too much vinegar in slaw, would recommend white cabbage and 1/2 the red wine vinegar. Also, the chicken was good but needed ...
12/17/2017
This is incredible but I did make some changes based on others reviews. 1/2 of the red wine vinegar in the coleslaw mix and I used the pre bagged mix with Marie's coleslaw dressing. I also used ...
1/24/2017
Different & delicious! I didn't change a thing since this was the first time to make it. My husband ( who won't eat red cabbage) ate his, mine, then asked for more! Will make this again.
8/24/2016
The chicken and the slaw were delicious but the won ton was bad, if you bake it it comes out with no taste and really crispy. I wet each wrap and put two together so they were more pliable an...