Spinach Muenster Quiche


This cheese crusted quiche is great with a salad and crusty bread!

Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
8 servings


  • 8 ounces Muenster cheese, sliced

  • 2 (10 ounce) packages frozen chopped spinach, thawed and drained

  • 2 eggs

  • cup grated Parmesan cheese

  • 1 (8 ounce) package cream cheese, softened

  • salt and pepper to taste

  • garlic powder to taste

  • 4 ounces Muenster cheese, sliced


  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Line a quiche dish or 9 inch pie pan with the 8 ounces of Muenster cheese slices. Carefully press all of the water out of the spinach and place it in a large mixing bowl. Add eggs, Parmesan cheese, cream cheese, salt, pepper and garlic powder; stir well. Spoon mixture into pan and top with remaining cheese slices.

  3. Bake in preheated oven for 35 minutes and allow to set up for 10 minutes before serving. Decrease oven temperature by 25 degrees F if using glass pie dish.

Nutrition Facts (per serving)

311 Calories
25g Fat
5g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 311
% Daily Value *
Total Fat 25g 33%
Saturated Fat 15g 77%
Cholesterol 122mg 41%
Sodium 484mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Total Sugars 1g
Protein 18g
Vitamin C 4mg 20%
Calcium 472mg 36%
Iron 2mg 12%
Potassium 358mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.