Recipes Breakfast and Brunch Breakfast Bowl Recipes Smoothie Banana Coconut Smoothie Bowl 4.0 (4) 4 Reviews 3 Photos This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast. Recipe by Alli Shircliff Updated on April 9, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 15 mins Total Time: 15 mins Servings: 1 Yield: 1 smoothie bowl Jump to Nutrition Facts Ingredients Smoothie: 1 banana, divided ½ cup frozen peach slices 2 tablespoons unsweetened applesauce 2 tablespoons water 2 teaspoons coconut oil Toppings: 1 tablespoon shredded unsweetened coconut 1 tablespoon sliced almonds 1 tablespoon raisins Directions Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl. Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins. I Made It Print Nutrition Facts (per serving) 317 Calories 16g Fat 45g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 317 % Daily Value * Total Fat 16g 21% Saturated Fat 12g 58% Sodium 9mg 0% Total Carbohydrate 45g 16% Dietary Fiber 5g 19% Total Sugars 28g Protein 3g Vitamin C 38mg 192% Calcium 38mg 3% Iron 1mg 4% Potassium 612mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved