Blueberry pancakes made with chia seeds and hemp milk.

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Recipe Summary

prep:
15 mins
cook:
10 mins
additional:
10 mins
total:
35 mins
Servings:
10
Yield:
10 pancakes
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Ingredients

10
Original recipe yields 10 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat a skillet over medium heat.

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  • Stir water and chia seeds together in a bowl; set aside until thickened, about 10 minutes. Add enough hemp milk to thin chia mixture and transfer to a blender; blend until smooth.

  • Combine spelt flour, millet flour, baking powder, baking soda, and salt in a bowl; stir in chia mixture until batter is well mixed. Fold blueberries into batter.

  • Melt butter in hot skillet. Drop batter by large spoonfuls onto the skillet and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Cook's Notes:

Any berry works well in these pancakes. You can make it vegan by using oil instead of butter.

Quinoa flour can replace spelt flour. Brown rice flour can replace millet flour.

Nutrition Facts

151 calories; protein 4g 8% DV; carbohydrates 25.8g 8% DV; fat 4.2g 6% DV; cholesterol 6.1mg 2% DV; sodium 321.9mg 13% DV. Full Nutrition
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