The Best Post Workout Shake
Ingredients10 m servings 493
- Layer protein powder, flax meal, cocoa powder, and brown sugar in a blender; add almond milk, banana, berries, and peanut butter. Blend until smooth, about 1 minute.
- Cook's Note:
- For thicker shake, use low-fat milk.
Per Serving: 493 calories; 16.5 66.8 29.2 0 208 Full nutrition
ReviewsRead all reviews 3
Really good and energizing! Instead of brown sugar and peanut butter, I put 1 tablespoon of maple syrup :)
This shake seemed to throw all but the kitchen sink in it...berries, peanut butter, AND cocoa. I don't usually think of those three being in the SAME shake or smoothie, but this one tasted prett...