Maple Granola

Name: Maple Granola
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 0.5 cup maple syrup; 0.33333334326744 cup coconut oil, melted; 4 cups old-fashioned oats, or more to taste; 1 cup chopped pecans; 0.5 cup almond flour

4.6

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11 Reviews

4 Photos

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Recipe by Luanda

Updated on January 14, 2022

4

Prep Time:

10 mins

Cook Time:

40 mins

Total Time:

50 mins

Servings:

10

Yield:

5 cups

Jump to Nutrition Facts

Ingredients

½ cup maple syrup
⅓ cup coconut oil, melted
4 cups old-fashioned oats, or more to taste
1 cup chopped pecans
½ cup almond flour

Directions

Preheat oven to 300 degrees F (150 degrees C).
Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.
Bake in the preheated oven until lightly browned, about 40 minutes.

Cook's Note:

Any combination of nuts can be used in place of the pecans. Flax meal can be used in place of almond flour.

Nutrition Facts (per serving)

345	Calories
21g	Fat
36g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 345
% Daily Value *
Total Fat 21g	27%
Saturated Fat 8g	38%
Sodium 3mg	0%
Total Carbohydrate 36g	13%
Dietary Fiber 5g	18%
Total Sugars 10g
Protein 7g
Vitamin C 0mg	1%
Calcium 36mg	3%
Iron 2mg	11%
Potassium 198mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.