Maple Granola

4.6
(11)

Yum.

4
4
4
4
Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
10
Yield:
5 cups

Ingredients

  • ½ cup maple syrup

  • cup coconut oil, melted

  • 4 cups old-fashioned oats, or more to taste

  • 1 cup chopped pecans

  • ½ cup almond flour

Directions

  1. Preheat oven to 300 degrees F (150 degrees C).

  2. Mix maple syrup and coconut oil together in a bowl; add oats, pecans, and almond flour and mix until evenly coated. Spread onto a baking sheet.

  3. Bake in the preheated oven until lightly browned, about 40 minutes.

Cook's Note:

Any combination of nuts can be used in place of the pecans. Flax meal can be used in place of almond flour.

Nutrition Facts (per serving)

345 Calories
21g Fat
36g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 345
% Daily Value *
Total Fat 21g 27%
Saturated Fat 8g 38%
Sodium 3mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 5g 18%
Total Sugars 10g
Protein 7g
Vitamin C 0mg 1%
Calcium 36mg 3%
Iron 2mg 11%
Potassium 198mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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