I'm always looking for ways to increase my raw food intake. These are a super satisfying snack without the extra calories that granola bars pack. They keep well in the fridge. I use raw, organic ingredients wherever possible.

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Recipe Summary

prep:
15 mins
total:
15 mins
Servings:
12
Yield:
12 servings
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Stir coconut, sunflower seeds, sesame seeds, flax seeds, almonds, hemp seed hearts, and protein powder together in a bowl; add honey, almond butter, and olive oil, stir until well combined.

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  • Shape mixture into balls about 1 1/2-inches in diameter. Coating your hands with a little olive oil will help prevent the mixture from sticking. Cover and refrigerate until serving.

Cook's Notes:

I like to use whey protein power sweetened with stevia.

Hemp seed hearts can be found in health food stores.

Nutrition Facts

186 calories; protein 7.1g; carbohydrates 11g; fat 13.8g; sodium 26.7mg. Full Nutrition
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