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Almond Butter Oatmeal Energy Bites With Mix-Ins

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"A high-protein energy bite with lots of good fat, customizable to your tastes. You can substitute any nut butter for the almond butter. Add your own mix-in twists! Store them in a covered container in the refrigerator for up to a week."
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21 m servings 217 cals
Original recipe yields 15 servings

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  1. Microwave almond butter in a microwave-safe bowl until softened, about 45 seconds. Stir the softened almond butter until smooth; add honey and mix until smooth and creamy. Stir oats, quinoa flakes, cocoa powder, and salt into butter mixture.
  2. Stir coconut, ground flax seeds, hemp seeds, walnuts, and cranberries into oat mixture. Knead dough by hand until well blended.
  3. Shape small, bite-sized squares out of the dough, about 2 teaspoonfuls each, and place on a serving dish. Refrigerate until serving.

Nutrition Facts

Per Serving: 217 calories; 13.8 g fat; 22.1 g carbohydrates; 4.9 g protein; 0 mg cholesterol; 87 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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