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Yummy Yogurt Breaky


"This is a great breakfast alternative if you don't eat wheat, but want healthy and sweet!"
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10 m servings 265 cals
Original recipe yields 1 servings (1 serving)

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  • Prep

  • Ready In

  1. Toss apple slices with maple syrup in a bowl.
  2. Place yogurt in a bowl. Top yogurt with apple mixture, blueberries, and almonds; sprinkle with cinnamon and nutmeg.

Nutrition Facts

Per Serving: 265 calories; 5.7 g fat; 48.8 g carbohydrates; 8.4 g protein; 7 mg cholesterol; 90 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 6
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This is good. I don't usually eat apples in yogurt, so it was a nice change from my usual fruits. I used vanilla yogurt, so I just added maybe a teaspoon of maple syrup just to get a hint of tha...

I like the mix of ingredients. The ratio of maple syrup to yogurt was a bit sweet for me but it was well appreciated by my husband (he who owns the sweet tooth). This worked nicely with a pear a...

Easy and really good. I mixed plain nonfat yogurt with vanilla. The plain gives it more protein and reduces the sugar.

This is so easy and the "Yogurt bowl" is the popular way to serve it now. You just layer the ingredients in rows on top of the yogurt. See the picture... after I did the fruit and nuts and berri...

So so delicious! I couldn't find good fresh blueberries here in November, so used blackberries. I tossed my apple slices in cinnamon and nutmeg, and drizzled the maple syrup over top the entire ...

I didn't have any maple syrup, so I added some stevia and a few drops of maple extract to my plain Greek yogurt. I don't like a heavy breakfast, so this was perfect for me.