Caprese Farro Salad

Name: Caprese Farro Salad
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 1 cup farro, rinsed; 3 cups Swanson® Chicken Broth; 1 cup red cherry tomatoes, halved; 1 cup shredded mozzarella cheese; 0.5 cup basil chiffonade (thinly sliced fresh basil leaves); 0.5 cup slivered almonds; 0.25 cup thinly sliced red onion; 3 tablespoons balsamic vinaigrette salad dressing

4.9

(21)

16 Reviews

8 Photos

A cool and tasty side dish! Farro is mixed with the classic caprese flavors or basil, mozzarella, and tomato before being tossed with a balsamic vinaigrette.

Recipe by SunnyDaysNora

Updated on February 11, 2022

8

Prep Time:

10 mins

Cook Time:

45 mins

Total Time:

55 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 cup farro, rinsed
3 cups Swanson® Chicken Broth
1 cup red cherry tomatoes, halved
1 cup shredded mozzarella cheese
½ cup basil chiffonade (thinly sliced fresh basil leaves)
½ cup slivered almonds
¼ cup thinly sliced red onion
3 tablespoons balsamic vinaigrette salad dressing

Directions

Mix farro and Swanson® Chicken Broth together in a saucepan; bring to a boil. Reduce heat to medium-low and allow to simmer until tender, about 30 minutes. Drain; allow to cool completely.
Transfer cooled farro to a bowl. Stir in tomatoes, mozzarella, basil, almonds, and sliced onion. Add vinaigrette and mix well.

Cook's Note:

Other grains such as barley or spelt could easily be substituted for farro.

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Nutrition Facts (per serving)

178	Calories
8g	Fat
21g	Carbs
8g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 178
% Daily Value *
Total Fat 8g	11%
Saturated Fat 2g	10%
Cholesterol 11mg	4%
Sodium 516mg	22%
Total Carbohydrate 21g	8%
Dietary Fiber 1g	3%
Total Sugars 1g
Protein 8g
Vitamin C 4mg	22%
Calcium 139mg	11%
Iron 1mg	8%
Potassium 214mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.